I love Chinese food, and there is something magical about stir-frying. Add some oil in a wok, bring the temperature to high, and place any meat or vegetable you like in it. You can be sure that it will come out delicious! My favorite ones include chow-mein, spicy chicken, beef with broccoli, and fried shrimp. […]
It is no secret that I fancy green beans so much. They are one of my favorite veggies. In fact, almost everyone who is familiar with Mediterranean cuisine would eventually feel the same. Being an indispensable ingredient in Turkish, Greek, and Italian cuisines, green beans are also a staple food both in the United States […]
Here comes another traditional family recipe from my oldest notes; the Mediterranean Okra Stew. Sour and sweet, chewy and soft, the mighty okra, as we call it bamya, is a unique vegetable. Its taste always reminds me of lemon in a way, but it also has a grassy character. Not all vegetables are created equal […]
I like to use silky bechamel sauce with my favorite vegetables, and cauliflower is on top of that list. In my opinion, they go great together like bread and butter. Please do not be discouraged if you have never made bechamel sauce before. I know it has a fancy French name, but making some is […]
If you are not taking advantage of chickpeas in your diet, you are missing out on both health and appetite! These special legumes contain a good amount of vitamins, fiber, and minerals. Plant protein (boosts bone health), folate, potassium, manganese, iron, selenium, vitamins E, A, and C are just a few to mention.*Consider them as […]
Bell peppers are my favorite vegetables when it comes to making stuffed yummies. I know that there are so many varieties for stuffed bell peppers, and they all have different fillings. However, this recipe is as traditional as it gets—no fancy ingredients are allowed. I prepare these with a minimal number of herbs. In fact, […]
I always prefer vegetable protein over meat whenever I get the chance. So, legumes are on my favorite dish list constantly. Even Roman gladiators were aware of their superfood powers thousands of years ago. Namely, beans, peas, and lentils can work miracles if you consume them on a regular basis. Plus, it is good to […]
Neapolitan pizza is the king of all pizzas for me. I know everyone has a personal favorite, and some people tend to add tons of different toppings to their pizza. But to me, the simpler, the better! Note that it takes 24 hours to prepare the Naples style pizza. So, the amount of ingredients is […]
Most people are unaware, but I think cabbage is as popular as burgers. In Russia, cabbage is considered a national food. And it is not just the Russians, sauerkraut, another popular cabbage dish, is a classic favorite all across the central Europe, and mainly in Germany. On a side note, sauerkraut was not invented in […]
Bulgur is a spectacular whole grain that is full of nutrients and minerals. It is also exceptionally delicious and blends well with many different spices and herbs. In Turkey, spicy bulgur pilaf is a usual companion with most kebab dishes. Make some change and replace steamed rice with bulgur every once in a while. Who […]