If you are not taking advantage of chickpeas in your diet, you are missing out on both health and appetite! These special legumes contain a good amount of vitamins, fiber, and minerals. Plant protein (boosts bone health), folate, potassium, manganese, iron, selenium, vitamins E, A, and C are just a few to mention.*Consider them as […]
Hummus is an extremely addictive snack. Once you get accustomed to it, you will surely have cravings frequently. The combination of tahini, garlic, and lemon juice makes it a festive feast! According to historians, the earliest version of hummus was made in Egypt in the 13th century. In some cultures, hummus is used as an […]