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Dinner, FIsh, Recipes

Quick Baked Salmon for Dinner

Salmon is great for dinner but also good for your health. It is not rocket science to cook some for yourself unless you really want to complicate things. There are mainly two types; Pacific and Atlantic salmon. And they are widely available in most grocery stores. Both types are full of nourishing omega-3 acids. Atlantic […]

Making homemade sour cherry juice
Drinks

Homemade Sour Cherry Juice Concentrate

Sweet or sour, red or purple, cherries are full of flavor and antioxidants. If you have ever picked cherries from trees, you sure experienced that it is hard labor. I had the chance to learn it first hand while I was visiting a relative’s cherry garden when I was little. Inarguably, it is not an […]

Golden milk has many health benefits
Asian Cuisine, Drinks, Ingredients, International Cuisine, Recipes, Vegetables

Traditional Golden Milk – Boost your immunity with Turmeric Milk

Boost your immunity with golden milk all naturally. This thousands-year-old Indian beverage is getting more recognition all over the world. And, it is well-deserved popularity. Especially during these tough times that we are all going through. To me, it is a supercharger with all the positive effect it has on the immune system. Not only […]

Turmeric and its anti-inflammatory health benefits
Asian Cuisine, Ingredients, Tips and Tricks, Vegetables

Reduce Inflammation with What you Eat – Meet Turmeric

Inflammation is a serious problem if it gets excessive in your body. Many people are unaware that it is the starting point of many severe diseases, including cancer, Alzheimer’s disease, and heart disease. The best way to manage this issue can be as simple as consuming anti-inflammatory foods and exercise regularly. What is inflammation? Inflammation […]