Making noodles with vegetables is getting more popular every day. Indeed, it is a great method to add more nourishing food into your diet. Even kids who dislike vegetables will say yes to colorful carrots or zucchini noodles. Even better, the flavor is exceptional. You can make vegetable noodles all effortlessly with the help of […]
We all know that carrots are full of vitamin A, K, and beta-carotene. They are good for our eyes and bones. Plus, most dieticians consider them to be a superfood due to their high fiber content. But did you know that they are from Afghanistan and have more genes (about 32,000) than us? Moreover, you […]
Salmon is great for dinner but also good for your health. It is not rocket science to cook some for yourself unless you really want to complicate things. There are mainly two types; Pacific and Atlantic salmon. And they are widely available in most grocery stores. Both types are full of nourishing omega-3 acids. Atlantic […]